A calming sight in Uruguay.
Rio de la Plata, Uruguay, looks wide enough to be the ocean.
It's an estuary and it forms part of the border between Uruguay and Argentina.
But mostly it's a warm and soothing sight and I was privileged to spend a few minutes along its sandy shore.
I hope you enjoy the photo and can spend a few moments of your hectic day, if you're having one, in quiet contemplation. If you let yourself relax and free your imagination you can hear the waves.