I am not comfortable in my body.
No, I don't hate my body. Despite the best efforts of the
cosmetic, diet, and personal hygiene industries to convince us we are fat,
ugly, and we stink, I'm okay with it.
It's old and lumpy and a bit slow, but it is the body of a
woman near 60 so all is normal as far as I am concerned.
What I say is I never accepted being in a body. I didn't
realize it for years. I had a shallow idea of it, but only lately have I
developed the visceral understanding: I resent being in a body.
It is inefficient.
It must be fed.
After it is fed it has to get rid of waste.
This always bothered me. I hated the fact I have to go to
the bathroom. It's human. Everyone does it. Every living creature—as far as I
know-eliminates waste from its body.
Denying it does no good. It's harmful. But that doesn't mean
I have to like it.
I hardly ate anything when I was little unless I was at
home. Even then I can't say I ate much unless it was fish. That I keep at,
staying at the table, until it was all gone. Or that's how I recall it.
It wasn't due to feeling undeserving though that came
along as a possibility once or twice. No, it went deeper. It was a denial of
It bothered me that I had to eat. It shouldn't be. Why do I
have to put food in my body? It made no sense. It wasted time. Sure, it is
pleasurable. I liked how food tastes, I just didn't like having to eat it.
Now this wasn't every day. For a good part of the time life
went about normally with eating and drinking and sleeping and all the things
one does while alive.
But the memory of other stayed with me.
I never felt attached to my body. Certainly I, whatever I
am, is in it, but we are separate entities, this body and me.
I am in it and I use it and it serves me.
We are told we are more than our bodies, that it is just a
vehicle. We are told that it is what is inside that matters.
This is a great thing to believe. Yet it is wrong on a few
different levels. We are our bodies. They are what we present to the world.
They are how we show ourselves to others. Not just in looks, but in carriage,
in how we dress, how clean we are, our shapes, our health, our manners.
Even as I say this, and stand behind it, we are not just our
This is part of the problem. We are made to feel less than
right if our bodies don't met a certain standard thus ignoring that what we are
inside is what counts.
This sounds like contradictions and it is. That's the world
we live in. We have to keep those contradictions in mind to live a proper life.
We need to present ourselves and be aware of our bodies, yet cultivate the
inner person, the soul as it projects through us.
In my case I have strong memories of being other. Over the past years I have delved deeper and deeper
into the memories of the being who visited me until I was three years old.
When she and I talked I was an adult. I am quite sure I was
male. It feels like male energy when I think about it.
I can recall that we spoke about what I was going to do as a
human. I have a plan for it and I know we went over it, we confirmed it, and I
feel when I think about it, that I nodded, agreed and believed it would be
relatively easy to accomplish.
I have no idea what that plan is. I hope I am following it.
She left when I was three. She said she couldn't come to see
me anymore. The adult part of me understood, but the human child part didn't
want her to leave.
Two things resulted from this. An intense feeling of
abandonment I have had my entire life, and a thorough resentment of being
I hate being in a body, it doesn't do the things I think it
ought. I have no real idea what those things are though flying is a strong
When I was young I liked to jump out of the hayloft or off
the combine hopper. For those few seconds I was in the air I felt free.
Landing was not an
issue. Landing on the balls of my feet and rolling was instinctive until one
day when it wasn't.
At the age of 10 this instinct went quiet. I was going to
jump off the combine hopper to the grass, a distance of maybe 10 feet. I'd done
it easily a dozen times in the past. At the time I hadn't done it in a long
time, maybe more than a year and I'd stopped jumping out of the hayloft, too.
I stood peering over the hopper to the ground, thinking
about it. It didn't feel right anymore. Thinking had never been part of jumping.
It used to be pure action. Form the thought to do it, do it and feel free of
gravity, and walk away.
As a tomboy I often had a gun and holster set which I loved.
I wore it often. It seemed right and that day I had it on. I threw it down
first. It survived, I told myself, and proceeded to take off my shoes and throw
They landed fine.
If they can, then I can, I recall thinking.
I thought some more, crawled out to the hopper's edge,
swallowed hard, and launched myself into the air.
The thinking should have told me something, but it didn't.
Instinct was gone. Instead of the usual land and roll that had served me so
well I dropped hard on my heels. So hard that I limped for three weeks when no
one was around to see it.
I felt shame. What had been fun had hurt me.
It had been in the past that when I flew through the air for
those brief seconds I was at one with the world. I didn't have a body.
Slamming my heels to the ground brought home that I was in a
body. I didn't like it.
My body must have known I hated it. It did its best with
what I gave it then. Now the signals from it have gotten stronger: asthma,
heart failure and irregular heartbeat, colon cancer, and until recently I still
didn't get it.
There's information all over the place about how one's body
give signs and signals it's time for a change. Ignore them and they get louder,
more painful, and take longer to recover from.
Over the years I've had some vague idea that I didn't like
being in a body. I longed to be who I was before deciding that a stint as a
human female was a good idea.
Now I see it is more complicated than that. It goes beyond
not liking being in a human body to not really being in one.
Oh, I am, no question, but the essence of me has never
merged with the body.
It and I are two different beings. This must stop. I am a
human female in a woman's body and I have energy running it that must integrate
with it in order to be whole.
All the diseases and disorders were my body resenting being
ignored. I need to accept it and be it. We are our bodies, and yet we are so
When those two sides merge in me I will be healthy and able
to move on to whatever the plan for this life.
I know it is there. I remember agreeing to it in the barn
during the visits. I can see and feel and all but be back to the days when the
being and I spoke. I remember agreeing. I remember going over the assignment and taking a
logical, objective approach to it.
And I knew she had to leave because it was time for me to
just be a human. To be a three year old kid and get on with the human
But I never forgot her visiting me, and the drawing she put
on the barn wall.
Over the years I came to see it as a clown. That was fear.
Initially, it was a picture of, what I am guessing, is one of
us. What we look like.
After she left I'd go to the barn and sit gazing at it, remembering.
I remembered our conversations and pretended she was there with me. I'd think
about my plan and was a grown up again for those few minutes and I wasn't in a
For as much as I want to remember those moments and see her
again, and know my life plan, it isn't healthy. Not right now.
I have to get to the point where I am okay being in a body,
I have to love it and nurture it as I am nurturing me. I have done it, and like
it, but resentment lurks below the surface. I feel the need to be more than I
am without having first to be what I am.
I am working on it.
-excerpt from Star Heart, the working title of a memoir I am writing to get a handle on the contact I have had in my life.