Monday, August 22, 2016

Gratitude Monday -- Garden Goodness Edition

I have plenty of vegetables to deal with and for them I am grateful.
Yesterday I picked beans and got enough to warrant freezing them. I picked and froze cilantro, and then collected thyme and oregano, both of which are now drying.
Then my husband came home from visiting his parents. He brought zucchini which needs to be dealt with soon, carrots, beets, cherry tomatoes, regular tomatoes in red and yellow, several cucumbers, and many, many onions.
Today will be spent preparing and freezing most of the above.
It's going to be a great day.




Monday, August 15, 2016

Gratitude Monday --Up To It Edition

I am so grateful that I get to go hiking in the mountains pretty much whenever I want. My husband and I have gone out at least a dozen times since mid-April and each one has been wonderful.
We've often gone on hikes along the David Thompson Highway, that's the road that links Rocky Mountain House to the Banff National Park gate. We've got great hikes in Clearwater County and I am beside myself to live here.
We've also gone into Banff or Jasper Park for hikes. I am tickled even sillier to live so close to these magnificent mountain gems.
On Saturday we went to Banff Park and did most of a hike that goes to an old, abandoned forestry lookout on Mt. Sarbach.
It was hot and humid. I was in a plodding along in a steep pitch, that is, walk 10 feet and rest for 30 seconds or so. Mike went on ahead to scout the trail for us.
When he came back down we decided we'd done enough and turned back.
I am grateful I got as far as I did, grateful we turned back when we did, and so very, very grateful that with each hike I go farther up the trails than I ever have, that I have what feels like boundless energy to do it, and that we have the time to go out for drives and hikes in the Rockies.

Here's a pic looking south from somewhere high up on the trail.



Monday, August 8, 2016

Gratitude Monday -- It's All About You Edition

Thanks, all.

I really appreciate my readers. I am grateful you stop by to read me, and to those who leave comments, I thank you.

It's good for the heart, and the ego, to know that I am read. Agreeing with me is great. So is disagreeing with me.
I am glad either way.

Tuesday, August 2, 2016

How I Spent My 2nd Cancerversary

Over the last few days I've observed my second cancerversary.  That is, I noted in passing the surgery day and then over the long weekend I noted the day I got home from said surgery.
I feel really good. I've been exercising and owe a large debt of gratitude to doing squats. Mountain hiking is easier now that I do them.
Yesterday we accidentally did part of a hike called Tuff Puff. We meant to do a ridge walk nearby, but found ourselves on the Kinglet Lake trail which is also the start of Tuff Puff.  We decided to go ahead and see how it went as it was a totally new hike to us.
Partway up we looked across to our favourite hike. We thought we went high on that one, but this new one took us at least twice as high and we only went partway on it.
I had to stop and rest here and there due to the steep pitches. Every time it looked like we'd reached the top we were wrong.
We went as far as the of the Kinglet Lake/Tuff Puff intersection and then a bit farther along the Tuff Puff hike, just because.
I am amazed I did this. I won't say I can't believe it because as soon as you take that mindset the thing you can't believe happened gets taken away. I refuse to have mountain hiking removed from my life.
I've gone on many hikes in the West Country over the years and always enjoyed them, but never gotten this far.
While I credit exercise I also credit not having cancer. My body feels lighter and has more energy.
It really is the preferred option.
Here are a few pics of me on the hike, and cancer, my ass!

Hopping right along. The silvery band in the middle distance is the North Saskatchewan River.


In an alpine meadow near where we turned around.




Squinting to take a photo near the Kinglet Lake/Tuff Puff  intersection.



Monday, August 1, 2016

Gratitude Monday -- The Real Most Wonderful Time of the Year Edition

It's the best time of the year, food wise.
Blueberries and cherries are ripe and commercially available all around us for a reasonable price and for it I am grateful.
But the best of the best is the gardens are producing. We've had cucumbers and tomatoes from the inlaws for a few weeks now, zucchini as well, plus a few new potatoes. Yesterday we were blessed with more new potatoes, carrots, chard, zucchini, cucumbers, tomatoes, and peas.
I spent a delightful few minutes shelling the peas. It is relaxing and it is easy to mark one's progress. But Mike offered to do it all so I let him while I attended to other matters of the kitchen.
The gardens and orchards are producing and for it I am grateful.

Monday, July 25, 2016

Gratitude Monday --Up The Creek Edition


We went to Kananaskis* on Saturday to do a bit of hiking, have a picnic, and look around.
I'd thought to check out what we took to be a hike along a creek. We'd had a picnic at King's Creek last year and saw people coming back from the hike.

So we did.

Except it's not a listed hike.
It's just a trail along and across the creek and it crosses the creek several times. It's a shallow, fast moving mountain stream and not all that wide. The crossings are done on logs and stones in assorted configurations.
I am not confident in my balance so these were difficult. Eventually I'd had enough and we turned back.
During a return crossing I slipped. One foot went to the streambed. The other was still on a log.
I was on my back wondering if this is how a turtle feels when it is flipped on its shell.
The most efficient way to get back up was to put the other foot in the water, too.
Mike helped me the rest of the way across the creek and thankfully, it was the last time we needed to cross.

I'd been scared the whole hike that I'd fall. I tried not to as what you fear is what you manifest, but the fear won.
On the whole the mountain stream was quite refreshing.
I am grateful that I only got wet to my shins. I am grateful for my new hiking shoes that dried quickly.
I am grateful for the day in the mountains and I am grateful that I'm only a tad stiff in a few muscles from this adventure.

We had our picnic after this hike and then found another hike to do.
It was a great day and for it I am grateful.
___
*Kananaskis Country is a mountain playground area east of Banff National Park and west of Calgary. There are provincial parks in it and plenty places to canoe, hike, bike, and just plain be in nature.

Monday, July 18, 2016

Gratitude Monday --Husband Coffee Edition

My husband brought me coffee in bed yesterday morning and for it I am grateful.
He will often offer breakfast in bed. I haven't taken him up on it in years so when he offered yesterday I countered with a request for coffee.
He rarely drinks the stuff himself and only when he's not home so he had to confirm what he needed to do.
I rested. He took care of the brewing and brought me the results.
It was wonderful.
I either get up with him or earlier and have my first cup of coffee outside. Yesterday it was the second cup.
Change is good, and so is having coffee in bed.