On Saturday I got to spend more than an hour out in the woods and for it I am grateful.
It's something I'd needed to do for a while. I need to be around trees and walk through the quiet forest and just be.
Mike was busy collecting wood for a later carving project and this left me to my own devices.
This is best.
I wandered. I leaned against spruces and poplars and then found a magnificent spruce who welcomed me to sit and rest my back against it. Eventually I sprawled out underneath it enjoying the soothing energy of the trees and the ground and feeling the sun and wind on my face.
This is what the Japanese call Shinrin-Yoku and they are right.
I have always done this. Our farm was surrounded by a mixed wood forest and I spent as much time in it as I could.
My time Saturday was wonderful, almost like being a kid again. I am very grateful to the forest for soothing me.
The kindly gentletree:
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