Showing posts with label experiments. Show all posts
Showing posts with label experiments. Show all posts

Monday, August 10, 2015

Gratitude Monday -- Unbaked Edition

I wanted brownies, but it was too hot to bake.
Instead I began experimenting with rolled oats mixed into coconut oil with molassess, cane syrup, and coconut.
And I liked it.
It took out the craving nicely without heating up the house. In a hot, dry summer, that's important.
I was grateful for having done it and liked it enough to play around with the basic premise. I've added goji berries, raisins, peanut butter, vanilla, sea salt, walnuts, and pecans in various versions.
They're all good.
But the raw rolled oats took its toll. I  had half -expected it as years ago I used to soak oats overnight in cranberry juice for breakfast. I made various versions of it and loved it, but I got nasty stomach pains, fevers, I lost weight, and it wasn't good.
I thought it might be the raw oats so stopped eating it and the tummy troubles magically disappeared.
I'd hoped the oats would cook enough in the hot oil, but I was out of luck.
Giving up on the uncooked chocolate goodness was out of the question so I made a batch omitting the oats and cranking up the coconut.
It was very good and I was content for a short while.
Then it occurred to me to cook the oats and see what happens. So yesterday I made one serving size of porridge with goji berries and raisins and as it cooled I threw together the other constituents of the squares except peanut butter.
I am so grateful I did.
My Chocolate Porridge Squares are filling, satisfying, and they are really quite healthy.
I will have to make the peanut butter version soon.
Science demands it.



Monday, November 12, 2007

Gratitude Monday – Playing With Food

My life is good. I suppose if I thought about it long enough I could complain, but why would I do that? If you dwell on the bad you’ll call more of it to you. If you wish to live like that it’s your business, but don’t come around me. I want nothing to do with you.

Why are we so ungrateful? Here in North America we’ve got so much more than so many and we still want more. Even our poor have it better than many others around the world. For the most we have more than we need. And we rub it in to the rest of the world by tossing away food, clothing, furniture, and most anything else that bores us.

Last week I wrote about food banks and clients who are flummoxed by some of the offerings. I’m grateful that I’ve learned how to work with the different beans and grains and I’m especially grateful that I can make a reasonably adequate hummus from scratch.

I have a cupboard stuffed with foods that can’t be distributed for whatever reason. This gives me a chance to experiment and create and learn. And it’s an acceptable way to play with my food.

I’m grateful for this opportunity and for the chance to learn while eating well.